General: It was a long day, I got up at 07:00 after having a really difficult time sleeping for any length of time. Cereal for breakfast, Bagel for lunch and reheated beef stew for dinner.
Accomplishments: I did make quite a bit of progress on this website today.
Noteworthy: Watched a pretty funny movie called “Destination Wedding”. It had a pretty lengthy dry hump scene, but no nudity that I remember.
Purchases: Bought a new Cuisinart coffee pot 
Destination Wedding on VUDU.
Travel: Drove to the dollar store and got some cereal and Coke.
Tomorrow: Get some cash for our trip to Chicago, get a pair of dress shoes and a haircut.
Feelings: Injuries: Arguments: Exercise:
From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
[*Did My Best To]