Today’s Notes
General: I left our traveling UPS in at Mom’s so I had to conjure up another one for this trip. Had trouble sleeping again so I worked on the UPS. I made five eggs for breakfast and had a bit of coffee before taking a four hour nap. Have our 3 month checkup appointment at 14:00, just keeping busy. Doc prescribed a anti-inflammatory and a muscle relaxer for my shoulder. They didn’t help much last night and my sleep was still broken into short pieces.
Accomplishments: Modified a UPS to run for 8 hours to support two CPAP machines for at least one night (Maybe two) for our trip to Chicago. (It’s really not an option for us to sleep without them.) I did some testing with a 60W incandescent bulb, worked pretty good. (Although it’s a haul of stuff, maybe 80-100 lbs?)
Feelings: I am a bit anxious my mind is wandering.
Purchases:My finger O2 sensor died, I tried new batteries with no luck. I may look into the price of an O2 recorder which better fits my needs. I bought the sundries we needed at the dollar store and picked up my EGO Inverter.
Tomorrow: Still need shoes and sundries for our trip. Oh, not to mention packing all this in our car.
Injuries: My shoulder is still hurting and excruciating when I reach behind and up. I have a bleeding crack on my right heel and my left ear lobe is not healing where they burned it. (Basil Cell Carcinoma.)
Arguments:Exercise:Travel:Noteworthy:
From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
[*Did My Best To]