10 March 2020, A day in progress

Status:48 hours until I fly home. In my room sleeping until we go on shift at 07:15. Boss arrives at Noon today.

Plans:Operate the equipment and do some training.

Narrative:Sleep has been broken up in segments, which is about normal with this shift schedule.I accidently entered my time a day early, oops. (you loose track of days on these shifts.)

It:s 6:45, I am up for the day.

Tomorrow:Last day here, rest and pack!

https://www.verywellfamily.com/feelings-words-from-a-to-z-2086647

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To
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