Today’s Notes
General: Slept pretty good, woke up a couple times. Had French toast with berries for breakfast. Just saw that a hurricane is predicted to hit Georgia on Wed/Thursday. Our current plans are to arrive Friday so we should miss most of the storms. Had a great lunch with a friend of the family, she provided all the fixings. Went back to our Cousin’s house to take a nap before meeting up cousins from the other side of our family. We found a dead battery and had to borrow a car to make it to Chilis. Had a great time and it was good to see them again. Made it back to Elgin and our home away from home safely in their car. We have to slow down our calorie consumption, we’ve gained about 5 Lbs. since we left Atlanta. We’re talking seriously about taking a walk at Lord’s Park tomorrow. We have to repair our car tomorrow before we can regain any kind of schedule. The good thing is the battery is an easy component to replace and I have all my tools with me. My wife and I played a game of Scrabble and I won!
Tomorrow: Repair the car, take a walk and try and tie up the loose ends for Saturday event.
Injuries:Arguments:Exercise:Accomplishments:Noteworthy:Travel:FeelingsPurchases:
From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? No
Did I DMBT improve something today? No
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes