Today’s Notes
General: Both my elbows were bothering me and limited my sleep last night. It’s the main tendon on the inside of my elbow? I am beginning to wonder if I have an issue with my blood sugar. I have other symptoms that point in that same direction like tingling feet for example. I have found a unique exercise that almost always clears up the tingling feet LOL. Walked the roof today looking for anything amiss. The two pads been blown from under the two small solar panels mounted to the chimney, so I put them back where they belong. The solar panels were pretty clean from all the rain we got last week. Dinner was pork tenderloin, sweet potatoes and spinach.
Purchases: I received my second Securify Almond Peanut plug. I use one to turn the power off to the refrigerator on a sunny day to let it run off solar power. The second one will be put on the power supplies to the cameras, that way I can do a hard reset from a remote location.
Purchases 2: I’ve ordered 100′ 12AWG extension cord that I will cannibalize into a solar panel power cord. I have one 100W Panel+Cord that I can lay in the front lawn to give one of my UPS units a little more run time. It’s also reasonably portable such that I can give it to my grandkids if they lost power for an unreasonable amount of time. I have a 50W panel in Florida that can recharge my mother’s cell phones. That one is quite a bit easier to store and deploy. I’ve given a lot of thought to provide each of my offspring a 50W panel and a 20AH rechargeable battery for emergencies.
Tomorrow: We’ve made plans to walk around the block in the morning.
Injuries: Arguments: Exercise: Feelings: Travel: Noteworthy: Accomplishments: Ricky: Nancy: Kathy:
From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To