20 July 2020, Fix Air Conditioner

Status: Sheltering in place, neighbor has COVID-19. Our air conditioner is flakey and we’re trying to assess our options.

Plans:

  • 07:30 Up and eating cereal for breakfast.
  • 08:30 Instacart shopping
  • 10:00 Getting prepared for Air Conditioner repairman.
  • 11:00 Lunch
  • 12:00 Organizing
  • 13:00 Helping assess the air conditioner.
  • 14:00 Need a new evaporator coil!
  • 15:00 dinner is beans and ham
  • 16:00 Reading about Oregon protests.
  • 17:00 Blogging.

Narrative: Spent most of the day getting ready for and helping the air conditioning guy assess our system. He has to come back at a later date and install a new evaporator coil for $1000. We can run the fan on a higher setting until the new coil gets installed.

Feelings: I am uncomfortable and that’s just what BLM wants.

Media: Online news was very dark today, not a lot of encouragement.

From the book “Triggers” by Marshall Goldsmith
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT be happy? Yes
*Did My Best To