2 November 2018, A day from Mark’s past

Today’s Notes
General: 2nd Day of moving mom. Had some coffee, no breakfast yet. Fed the cows. We’re still separating the stuff ON the furniture and the drawers inside. The hutch and dresser are so dirty I think our only option is to hose them down. Even then, there is a good layer of “Grime” that needs to be scrubbed off this stuff. Doug is coming some time this morning, I need him to separate the hutch and mom’s big dresser. We’re working from the back of the house to the front so that we carry dirty through dirty. (Which means mom’s room is first.) I’ve been unable to capture the cat, we might have to bring mom over here to catch her. I’ve laid roach hotels throughout the house and I’m getting rid of all the loose/open food I can find. I have gotten requests for items for mom’s dogs, if the item is worn out or cannot be cleaned I think it’s best to replace it. It’s going to start costing mom cash money to keep all four dogs, I don’t see any other way at this point. One thing we need to have a “Sit Down” about is all these memento’s. There is some justification to “Let them go” now before moving them to grandpa’s just to let them go later. The only place to store these items if we move them is rent a storage room. There’s not enough storage in the house for this stuff and grandpa’s shed will destroy them anyway. The good news is that the furniture seems to endure being washed and hand dried so far. mom’s large kennel is working really good as a washing stand since it’s basically a sturdy wire cage. We did get mom’s dresser and mirror cleaned, it’s at grandpa’s. The top part of the hutch was fairly clean, so that wasn’t too difficult either. The bottom of the hutch is miserably filthy and is still here. I meant to get the dryer working but, worked all day on the two large pieces. (Because I had paid help to move them.) My sister and I are both worried that we won’t be able to clean the wood sufficiently given it’s poor condition and we’ll end up with an infestation at grandpa’s. Google Foo also reinforces that conclusion. https://www.doyourownpestcontrol.com/german.htm The current thought is to remove all the wood furniture from grandpa’s house and just buy exactly what she needs, nothing more or it will end up not being cleaned like this house. I have an idea to catch the cat, I’ve pulled the shade down over the entire window. The shade will let her into the room but she won’t be able to leap from the floor and clear the shade to go back outside. If successful the cat will be in the bedroom tomorrow morning unable to leave. I had an OH WOW! moment, the bottom of the hutch we could not clean is on the porch. It has four closed walls no ventilation. I went in there just a minute ago and the pheromone sent from this one piece of furniture is overwhelming!!! I am really glad that I didn’t move it!! Since I did clean this piece we now know that water and cloth is insufficient to get the scent (and probably feces) from wood furniture.

Tomorrow: Install the dryer.

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To

1 November 2018, A day from Mark’s past

Today’s Notes
General: We are up, had breakfast and our coffee. Put collars on the three little dogs that can run fast enough to get away from us. We’re not taking the cat. Dryer is disconnected, but I can’t get to the hoses on the washer until the dryer is moved. I’ve done about as much as I can without having Doug here and they are more than 40 minutes late. Well, Nancy has a bed, TV and Dresser at Grandpa’s. We’re working cleaning drawers and furniture at Nancy’s before moving them. The washer is hooked up and running, but the dryer vent needs some engineering. (The vent pipe was totally clogged up for several feet.) I thing the next trip should be to get safety equipment installed in Nancy’s new bathroom. (From her old one.) The threat of rain pushed us into using our Ford Focus instead of the pickup truck so our third trip was quite a bit smaller than we had planned. We did bring the drawers for her chest of drawers, the rails for the commode and her safe. Found out after we had departed they wanted a roll of rubber matting and the large dog crate in the kitchen on wheels. I told them we’d have to bring them tomorrow. We went to Zaxby’s and got three chicken salads and returned to grandpa’s house to eat them with mom. I asked mom if she really wanted the hutch in the kitchen and the large dresser that was just full of memento stuff. (No clothes.) She didn’t say no, so I assume she was just waiting for me to say she couldn’t have it. 🙁 We struck a deal with Doug again tomorrow to help with Nancy’s large dresser / mirror and the hutch from the kitchen. Ricky wanted the hutch, I just don’t think mom needs the dresser. Both of them are FILTHY, full of bug droppings and their eggs. One thing both of us noticed about mom’s new bedroom. It’s VERY clean! My wife and I are both feeling the effects of breathing the dust from the dirty furniture. We’re donning gloves and masks tomorrow to stave off any serious ailments. (It can’t be good for two elderly people to be breathing this stuff.) We headed back to the farm and I fed the cattle when I got here. One good piece of information is that the neighbor seems to have worked out all the numbers and is planning on presenting a paper offer when his banker gets back from a trip. (We still need to have a lawyer look it over.) My wife and I looked at each other tonight and shared a feeling of just how difficult it is for each of us to be down here and live in a house infested with German roaches. FYI, they routinely crawl onto my hand while I am holding the mouse at this computer! We have to wash our hands and not touch anything. Even the refrigerator handles require us to rewash our hands as the refrigerator seals are a frequented place for them and their babies. I found bug wings in my drink today (after I had drank most of it) that probably came from the ice dispenser on the fridge. Nancy wanted her tub of dog food and I got all the way to the car before realizing the bugs had infested the wheel wells and were crawling on me. It’s going to be a miracle if we don’t bring a few bugs to Ricky’s. (It would have been terribly difficult to clean the inside of the washer / dryer that is now in Ricky’s garage.) The only idea I had was to spray the wooden platforms with RAID to kill them if they left the two machines. I did decide to try and use a high pressure air nozzle to clean the wooden furniture. (Still have to find one, or buy one tomorrow morning.) It started to bother me today that (in the 6 months we’ve been planning to move) none of this was cleaned beforehand. 🙁 I’ve not worked the networks at either farm or their cameras/lights yet. The well was fixed today, Ricky asked for cash to pay them which was a little awkward. The pickup truck ran well today, no issues. The trailer has a burnt out light, but otherwise did what we needed it to.

Tomorrow: Move the rest of the big furniture.

Injuries: Arguments: Exercise: Feeling words: Travel: Noteworthy: Accomplishments: Purchases: Engineering:

https://www.verywellfamily.com/feelings-words-from-a-to-z-2086647

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To

31 October 2018, A day from Mark’s past

Today’s Notes
General: I found out yesterday grandpa’s well filter is clogged with sand. She can’t remove it and she’s cracked the pipes in the well house and they are leaking. Also she said today that she cannot find new filters to replace it. If we leave the well problems to the neighbor, building a fence for the little dogs is a priority. Sis put the gates together from the Bumpkin but they have a 4-8″ gap on the bottom that I fear the little dogs will just crawl underneath them. Talked to mom a good while about not bringing anything they are not willing to keep clean. The furniture here is full of bugs/cobwebs/disgusting dust from not being cleaned for many years. I tried my best to brush out one of them in a feeble attempt to clean it. After an hour trying I fell back to we’ll have to blow them down with an high pressure air hose before moving them. We scouted out the equipment and about the only thing of value is the tractor and it’s implements. (Bush hog, Post hole digger and blade) Like the tractor they’ve also been neglected and let rust. I sawed some more limbs from the tree limb that had fallen to help it fall from the trunk of the tree, hasn’t moved yet. Drove to grandpa’s house where Sis and I worked for over an hour trying our best to clean up some of grandpa’s shed. It’s a really bad mess of lots of tires, metal pieces of boats, cars and motorcycles, 20 gallons of used oil, and a large amount of trash. I think the game plan is to get a $200 dumpster and fill it. We hung curtains and rods in mom’s new room. We also scoped out the Internet/Phone connection that has to be moved out of sis’s bedroom into the third bedroom. The oven is in miserable shape but there is a newer one on the front porch if I can figure out how to replace one. (Only if it’s electric.) Late yesterday we also found out that Sis’s dryer and washer are in need of replacement and mom wants to bring hers to grandpa’s. I guess we’ll try and move them tomorrow along with the bed and one chest of drawers. (It’s the only thing clean.) We’ve got to move mom out of that bedroom so we can take it apart, clean each piece and move some of them. (I’m not really for moving all of it unless mom (Yes, Mom, not her sister.) is going to keep it clean. She’s been living out of a laundry basket and not the dresser for years.) I was delighted to learn today that one of the windows does open giving mom an escape route in case of fire. I didn’t see a fire alarm today, I’ll move the one from mom’s farm if I have to. late entry, a Eastern Rat Snake managed to get into a tub where mom’s two chicks were and was eating one when I found them. He regurgitated the half eaten chick and started racing across the tub to where we were threatened by it. By the time we got a shovel it had gotten under/in something we couldn’t get to. We barricaded the doors to keep it out of the house and we’re retiring for the evening.

Tomorrow: Move mom to Grandpa’s and start working on getting the rest of her belongings over there. I think we’re going to let sis take mom to grandpa’s with the four little dogs while we pack the first load into the trailer.

Injuries: Arguments: Exercise: Feeling words: Travel: Noteworthy: Accomplishments: Purchases: Engineering:
https://www.verywellfamily.com/feelings-words-from-a-to-z-2086647

To Do List (And it’s growing)
Buy hay for the cows.
Grandpa’s repair/install fire/smoke/CO alarm
Grandpa’s repair house patio door
Grandpa’s repair house windows
Grandpa’s repair well and filter
Grandpa’s repair wall outlet/receptacles in Ricky’s bedroom
Grandpa’s erect fences for the dogs
Grandpa’s clean grandpa’s shed
Grandpa’s repair grandpa’s shed roof
Grandpa’s replace property gate
Grandpa’s repair Ricky’s bedroom vent
Grandpa’s move the phone and Internet from Rickey’s bedroom
Grandpa’s move Nancy’s bed frame into grandpa’s house
Grandpa’s remove/install TV on Nancy’s bedroom wall
Grandpa’s Install emergency (battery backed up) lighting
Grandpa’s Install battery backup on Dish receiver (Maybe move it to living room)
Grandpa’s purchase / repair printer that has died.
Grandpa’s purchase a new computer
Grandpa’s Install a firewall and wireless router.
Grandpa’s Establish a VPN between Ricky’s Fortigate and Atlanta for remote camera adjustment / repair.
Mom’s Turn camera over the dog runs to point toward the stalls.
Mom’s Set timers for Nancy’s house lights
Mom’s Lengthen the timer so that the camera over the runs, runs more of the day.
Mom’s Change the Wayne’s shed timer so that it comes on earlier in the morning
Mom’s Set mouse traps or bait in the trailer.
Atlanta Card for the drama department.
Mom’s Build a list of what is going with the farm and what payment is expected, Talk to the neighbor about his offer.
Atlanta Lighting support for the Christmas play which is the 9th of December.
Build two long run UPS units that have external connections for a solar panel charge.
Atlanta Get two teeth pulled and one post put in.
Atlanta replace two of my outside cameras, there are eight cameras on Mom’s farm.
Atlanta Need referral for surgery on Jan 3rd at 8:30.
Atlanta Call the doctor about the anti inflammatory that I seem to be allergic to.
Mom’s Call Fl Blue, Lisa Rhodes 352-854-2100 about part D.
Mom’s Call Mutual of Omaha (Ricky’s Insurance)
Mom’s Find out about Dental coverage for Mom, Medicare “G”?
Mom’s Find out about Eye coverage for mom.

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes Bought her almond milk at DG.
Did I DMBT fix something today? Yes The cow’s water trough.
Did I DMBT improve something today? Yes grandpa’s shed.
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To

30 October 2018, A day from Mark’s past

Today’s Notes
General: Got up around 08:00 and we showered then ate breakfast at the hotel. Packed up the car and had a beautiful drive to Citra. We picked up a Sun Pass at the Florida welcome center that still needs to get activated. Things are still in motion, but the plans are to move mom on Thursday. I am going to do some manly housekeeping on the farm. Namely work on the network, cameras and repair a broken water line. We had Subway for lunch and fried chicken for dinner. The traveling UPS is setup short two batteries because there was no room to carry them. Should be okay though since the new power supplies are so efficient our needs dropped to six batteries for two nights sleep. We bought water, paper plates and utensils for our stay since we’ll be at mom’s farm except this weekend when we go to visit my son in Tampa. Mom and her sister are both engaged on making the move happen this week. There’s no TV (It’s at Grandpa’s) so we are reading the news on paper. There are a number of German roaches that have greeted me today. I’ve not seen them in the bedroom or we’ll not be sleeping here tomorrow. The little dog food and water are still out on the floor. (Mom’s choice) I don’t think roach bait houses are going to work if better food is available. The major difficulty is the amount of clutter in this home. The roaches are everywhere and mom seems ok with them. (We tented the house to kill them 4 months ago.) The dogs are still not going potty outside, pads are offered to let them pee inside. Which doesn’t seem to work since there were pee stains on the floor. The living room floor was not cleaned before we arrived on this trip for some reason which prevented us from unloading the car. Mom and sis cleaned it after I told them I couldn’t unload the car. I am gaining a determination that we should not move anything into grandpa’s home that the two of them are unwilling to clean. (Keep the clutter to an absolute minimum.) Sis and I loaded the horse trailer with “Gates” from the pens outside the Bumpkin, we took them over to Grandpa’s today to hold mom’s little dogs when they have to go potty. (I don’t believe that they will go through all that trouble for a minute.) Found out today that sis knew that the sliding glass door at Grandpa’s was broken and cannot be used to let the dogs out! (Another thing we have to fix)

Tomorrow: Repair the water line, cut some more of the tree down, adjust the camera over the dog runs to see the pasture, adjust the timers for the winter.
Arguments: We had a slight disagreement on the communication method of asking for help unloading the car tonight which got resolved.
Engineering: Mom asked about emergency lighting today, I was wondering when they would ask. They (The two of them) have to agree on what/where/how things are illuminated at night and during a power outage. I have a lot of resources and experience, but this time they will have to ask and agree on the solution.
Travel: Drove to Citra Florida from Tifton Ga.
Feeling words: Angry, Annoyed, Alarmed, Aggravated, Agreeable, Bothered, Cooperative, Considerate, Caring, Careful, Concerned, Charitable, Determined, Disappointed, Exhausted, Frustrated, Fatigued, Grouchy, Generous, Grateful, Hurt, Irritated, Irked, Loving, Misunderstood, Needy, Puzzled, Rattled, Reassured, Sensitive, Sympathetic, Skeptical, Thankful, Tired, Uncomfortable, Unhappy, Worried.
Injuries: I have somehow injured my right armpit, there is a pinch of pain underneath.

To Do
Establish a VPN between Ricky’s Fortigate and home.
Turn camera over the dog runs to point toward the stalls.
Set timers for Nancy’s house lights
Lengthen the timer so that the camera over the runs, runs more of the day.
Change the Wayne’s shed timer so that it comes on earlier in the morning
Set mouse traps or bait in the trailer.
Card for the drama department.
Talk to the neighbor about his offer.
Lighting support for the Christmas play.
Build two long run UPS units that have external connections for a solar panel charge.
Get two teeth pulled and one post put in.
replace two of my outside cameras.
Need referral for surgery on Jan 3rd at 8:30.
Call the doctor about the anti inflammatory that I seem to be allergic to.
Call Fl Blue, Lisa Rhodes 352-854-2100 about part D.
Call Mutual of Omaha (Ricky’s Insurance)
Find out about Dental coverage for Mom, Medicare “G”?
Find out about Eye coverage for mom.

Exercise: Noteworthy: Accomplishments: Purchases:

https://www.verywellfamily.com/feelings-words-from-a-to-z-2086647

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes I apologized and asked her opinion
Did I DMBT help my wife today? Yes Bought lunch and dinner out.
Did I DMBT fix something today? Yes put a temporary repair on a water line
Did I DMBT improve something today? Yes Cleaned out the cow water trough that was full of scum.
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To

29 October 2018, A day from Mark’s past

Today’s Notes
General: It’s a travel day. We got up around 07:00 and had breakfast and a cup of Java. We spent the next couple hours packing our bags and boxes. I managed to stuff all our bags and the chain saw into our Ford Focus. I was too sweaty and tired to leave the house right away so I took a shower then a nap. I woke up about 11:30 and we finished packing and left for Tifton. It was a beautiful day and the drive was easy. We did forget my CPAP and had to go back for it, a little voice in her head saved the day. Checked into the hotel about 16:30 and couldn’t pass up the opportunity to have a margarita and a salad at Chilis. Got back to our room and Kathy got out the laptop and started her schoolwork. I headed off to Wally World to get some granola bars and gum for the wife, apparently we put the ones I got yesterday away in the cupboards. It was a short trip and we’re settled in on our laptops. We use a T-Mobile hotspot rather than risk the malware you can get using the hotel WiFi these days. (You should have seen the script that ran in Honduras. It was tied to the “I agree” to the terms and conditions of their hotel website WiFi button and it was HUGE!) The battery is going bad in this Laptop, need to get a new battery for it. Went to the front office and got a cup of coffee and a warm cookie (2 of them).

Travel: 150 miles to Tifton.
Tomorrow: Drive to Citra.
Injuries: Arguments: Exercise: Feeling words: Noteworthy: Accomplishments: Purchases: Engineering:

To Do
Establish a VPN between Ricky’s Fortigate and home.
Turn camera over the dog runs to point toward the stalls.
Set timers for Nancy’s house lights
Lengthen the timer so that the camera over the runs, runs more of the day.
Change the Wayne’s shed timer so that it comes on earlier in the morning
Set mouse traps or bait in the trailer.
Card for the drama department.
Make a list of feeling words.
Talk to the neighbor about his offer.
Lighting support for the Christmas play.
Build two long run UPS units that have external connections for a solar panel charge.
Get two teeth pulled and one post put in.
replace two of my outside cameras.
Need referral for surgery on Jan 3rd at 8:30.
Call the doctor about the anti inflammatory that I seem to be allergic to.
Call Fl Blue, Lisa Rhodes 352-854-2100 about part D.
Call Mutual of Omaha (Ricky’s Insurance)
Find out about Dental coverage for Mom, Medicare “G”?
Find out about Eye coverage for mom.

https://www.verywellfamily.com/feelings-words-from-a-to-z-2086647

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes (Stopped at McDonalds for some Mocha for her.)
Did I DMBT help my wife today? Yes (shopp’n for gum and Granola bars)
Did I DMBT fix something today? Yes (remote controlled lights at home.)
Did I DMBT improve something today? Yes, night nights in the hotel room using USB lights.
Did I DMBT be happy? Yes, althought it was easy today.
Did I DMBT be fully engaged? Yes, as usual.
*Did My Best To

28 October 2018, A day from Mark’s past

Today’s Notes
General: Went to sleep late and got up at 06:30 about 30 minutes before my alarm went off. Had a couple pieces of toast and took a shower. Went back to bed until 07:30, got dressed and started the car. (It has no A/C so the windows fog up.) Off to church at 07:45 very tired. Church services ended but they’re practicing the Christmas play which delayed my departure until 13:15. Got home had a piece of toast and went to bed. Woke up about 14:30 and headed out to The Home depot for some networking wire (CAT-5e) and Wally world for some supplies. The Home Depot wanted almost 100.00 for the wire that was supposed to be a little over sixty dollars? Headed over to Wally World and got most of the groceries until I started feeling faint. Darted over to Burger King and got a sandwich. I didn’t feel much better but I was good enough to get the remainder of the wife’s list and head home. Had a bowl of Chili whilst I checked THD website for the wire that was sixty dollars and change. Sure enough there were four boxes at the store I just left. I placed two orders for a box each and I am waiting on confirmation from the store. Just so you know Sixty dollars was about the going price several years ago for a 1K box of wire. Earlier this year it was almost a hundred bucks at THD. I checked several places back then and everybody wanted waaay to much money for networking wire. I happened across the sixty dollar price this week and researched the cost of copper. Since July it’s dropped about 30% so I assumed that was the reason that the price had changed. I got a notice from the Lilburn THD store and sure enough they had two 1000ft boxes of CAT5e wire waiting on me. I locked the car and got ready for bed, it’s been a long day.

Accomplishments: Set the camera in the big barn to notify me if anything moves, sure enough I got an E-Mail tonight showing a cat walking the hallways.
Purchases: Two boxes of CAT-5e wire to set security cameras on Nancy’s farm inside the buildings.
Tomorrow: sleep in my mom’s house.
Travel: Drive to FL, the neighbors are going to watch the house for us and the cameras are all set.
Engineering: The two CPAP machines consumed about 520WH last night, the traveling UPS currently has 1800WH of batteries.

Feeling words: anxious, amused, apprehensive, bewildered, curious, cautious, dismayed, edgy, exhausted, loving, mischievous, nervous, optimistic, panicky, rattled, reluctant, reserved, skeptical, thankful, tired, uneasy, uncertain, weak, weary.

Injuries: Arguments: Exercise: Noteworthy:

https://www.verywellfamily.com/feelings-words-from-a-to-z-2086647

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To

27 October 2018, A day from Mark’s past

Today’s Notes
General:  My elbow is preventing from sleeping on my right side and I’m on the left side of the bed.  I cannot sleep on my left side without blowing a significant amount of air at my wife.  I put the NOCO 15000 charger on the UPS batteries this morning to replenish them.  These APC UPS units were not designed to have 72AH batteries connected to them. (They normally carry a 7AH battery that can be charged in one day.) At 0.5A into a 72AH battery string it would take more than a week to recharge them using the UPS.  The NOCO G15000 can charge it in a much shorter time. (I hope)  Not really a fan of the fan in the G15000, the smaller chargers are sealed units that can withstand a little weather.  (I leave a G3500 out at my mother’s farm to keep the tractor battery charged.)  One last addition to my traveling UPS is a power failure alarm.  The alarm should sound when the power has failed AND the UPS battery is depleted which means we both are wearing masks that are no longer being provided with fresh air.  I have on more than one occasion slept under the comforter where it is dark, quiet and warm.  It does limit my access to fresh air fast asleep, wearing a mask under a comforter. It is odd after having spent a good deal of time with a CPAP that no one recommended a power fail alarm to wake the patient up. I’ve learned my lesson, I know that I cannot get restful nights sleep without it. This morning when I got out of bed around 7AM my body was just dragging. With the rainy cold weather of late it feeling like my body is just wanting to hibernate. I bet I slept more than five hours before we went to watch the grandkids today. I had four eggs for breakfast and two cups of coffee and still went to sleep for several hours. Supper was leftover chili and soda crackers which tasted really good and had a good texture. When I got up around 4 I was surprised the sun was shining and the clouds were not a significant part of the blue sky. That cheered me up emotionally for the evening. Talked to mom, she had fed the two cows, taken her pills and was settling down for the evening. Had a great time with the grandkids, they are growing into that wonderful age for parents between 7 and 12. They are old enough to participate in large activities outside the house with their parents. They are a sponge sopping up everything they can from the world around them while still being content to be in their parents arms. Trip home was uneventful and we’re both struggling to settle into a restful sleep. I’ve got both CPAPs on a Kill-o-watt meter tonight to measure our power consumption. The spare power supplies are actually more efficient than the ones that came with the machines by a significant margin. My consumption on the spare power supply was in the neighborhood of 13-20 Watts with the climate tubing! The old S9 RESMED consumed about 60 watts for the same setup. I have to pack tomorrow for our trip to Florida and I am not emotionally ready to take such a difficult trip again.

Feelings: I’ve spent a good part of the first month blogging building the habit of writing every day. I am terrible at scheduling things for myself, although it is quite easy for me to schedule things for others. From the book “Triggers” I am to set clear goals for the day, it’s been three weeks and I haven’t gotten that part of my life in order. I can make a list like the one below and work the list setting priorities. What I am not good at is assigning times/dates to the items on the list and following through with it. One more thing I would like to be able to accomplish is writing feelings. What level of emotion deserves expressing on paper and to what level do I expose my innermost self. One major hurtle is describing how I feel. I got an idea about that today to start by making a list of feeling words. When I want describe my emotional state I choose words from the list that connect with an emotion. It shouldn’t be a difficult task to then use those words in sentences. Time will tell. First I have to get a list of words together from our friend Google.
https://www.verywellfamily.com/feelings-words-from-a-to-z-2086647

Tomorrow: Pack for Florida and configure the house for our extended absence.

Injuries: Arguments: Exercise: Travel: Noteworthy: Accomplishments: Purchases: Engineering:

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To

26 October 2018, A day from Mark’s past

Today’s Notes
General: My biological clock is all out of whack. I am sleeping from 02:00 to 10:00 and I can’t seem to adjust it. It’s Friday, raining and cool outside. I am a little surprised Sis hasn’t chimed in on an E-Mail I sent yesterday, maybe she’ll call me this morning. I’ve been building a flow chart of the decisions with the solar panel and the problem is that it all depends… I don’t want to put more solar on the roof as two panels are quite convenient. I can possibly mount a 50W panel on the Dish Network post that’s on the back side of my house, that’s enough power for the emergency lights and the ice maker line heater. Had eggs for breakfast and Chili for dinner, that tasted pretty good for a cold rainy day like today was. Played a game of scrabble and we went to bed a little early. I connected both of our CPAP machines to the traveling UPS I built for them last night and everything worked as planned. I bought two battery chargers for the traveling UPS. NOCO G7500 charges 24V battery strings at 3.5 amps and the G15000 charges at 7.5 amps. The 7.5A charger is HUGE, (although it doesn’t weigh very much) it is a large unit compared to the tiny 1.1A unit I bought for Honduras in 2015.  I’ve had really good history with their chargers, the battery connections are completely isolated.  I am able to charge individual batteries in a string to make sure they’re balanced.

Tomorrow:
Injuries: Arguments: Exercise: Feelings: Travel: Noteworthy: Accomplishments: Purchases: Engineering:

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To

25 October 2018, A day from Mark’s past

Today’s Notes
General: Still sleeping in several 2 hour stretches and waking with a sore shoulder. Family sends it’s greetings and we’ll likely be on the road Monday. Coffee was excellent this morning even though it was a little strong. It’s a cloudy day, so I won’t be cutting power to the refrigerator UPS as I have all week. The results have been positive, two 100W solar panels are able to keep a standard refrigerator running during a sunny day. (The two panels are pushing about 160W which is slightly less than the 170W drawn from the refrigerator. However when the refrigerator is coasting. The solar panels are pumping a significant charge into the batteries.) The trick is to balance the four banks of batteries and the one source of power that cannot supply enough power to run all of them. One bank of batteries runs the critical infrastructure of the house, network, Internet and cameras. The second bank runs the refrigerator itself. The third bank is on heavy duty 2500VA modified square wave inverter charger which Trip Lite calls a “Powerverter”, although this is a large bank of batteries it is intended to last less than two hours. The items plugged into this inverter are chosen to reduce the rate of depletion on the critical infrastructure battery. There is one last bank of batteries that power the DC buss which supplies 12/24VDC power to the alarm system, emergency lights and the 10W ice maker waterline heater. I could use a Raspberry Pi to make the decisions, but it draws 5W all by itself. 120WH is a significant chunk of winter time power of maybe 500WH. The original Raspberry Pi draws less power, but it is difficult remote into because of the small memory size. (I love a challenge though.) I mowed the front lawn today before it started raining. I also built a adapter cable for my solar panels so I can use a standard extension cord if I need more length.

Establish a VPN between Ricky’s Fortigate and home.
Talk to the neighbor about his offer.
Card for the drama department.
Lighting support for the Christmas play.
Eyedrops
process recordings
Build two long run UPS units that have external connections for a solar panel charge.
Get two teeth pulled and one post put in.
Plan a trip to Florida week of the 29th.
replace two of my outside cameras.
Mow the rest of the lawn.
Need referral for surgery on Jan 3rd at 8:30.
Call the doctor about the anti inflammatory that I seem to be allergic to.
Call Fl Blue, Lisa Rhodes 352-854-2100 about part D.
Call Mutual of Omaha (Ricky’s Insurance)
Find out about Dental coverage for Mom, Medicare “G”?
Find out about Eye coverage for mom.

Tomorrow:
Injuries: Arguments: Exercise: Feelings: Travel: Noteworthy: Accomplishments: Purchases: Engineering:

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best ToTDL,

24 October 2018, A day from Mark’s past

Today’s Notes
General: Didn’t sleep worth a hoot, but that’s becoming the new norm these days. I did get a chance to construct the wiring needed to combine 8 SLA batteries onto the UPS terminals last night. I also performed a run test using two 60W incandescent bulbs and the UPS worked flawlessly. Each battery was only pushing a little over an amp for the two light bulbs. The UPS is rated for 1300VA and the wiring is fused at 10 amps. I could lower the fuses to 5 amps and still support 500VA. Had a bowl of shredded mini wheats for breakfast and a couple cups of Dominican coffee before taking a morning nap. My right shoulder is bothering me a little this morning. Walked with the wife down the block and back to get some exercise this morning. It’s a little cool, but the bright sun easily overcomes the chill in the air. Kathy walked ahead of me this morning, that’s unusual. She’s normally straggling behind me and I have to slow down occasionally to allow her to catch up. Today she was ahead of me the whole way. I have about 5 hours before church tonight to get something on my list accomplished.

Spent the last hour or so looking at Medicare, there are so many options it’s mind boggling. I cannot unravel what my mom has without going down there and sorting it out. It almost looks like we should just look into 2019 because that’s going to be hard enough. I need to do that too since I’ll also be on Medicare in July 2019.

TDL,
Establish a VPN between Ricky’s Fortigate and home.
Talk to the neighbor about his offer.
Card for the drama department.
Lighting support for the Christmas play.
Eyedrops
process recordings
Build two long run UPS units that have external connections for a solar panel charge.
Get two teeth pulled and one post put in.
Plan a trip to Florida week of the 29th.
replace two of my outside cameras.
Mow the rest of the lawn.
Need referral for surgery on Jan 3rd at 8:30.
Call the doctor about the anti inflammatory that I seem to be allergic to.
Call Fl Blue, Lisa Rhodes 352-854-2100 about part D.
Call Mutual of Omaha (Ricky’s Insurance)
Find out about Dental coverage for Mom, Medicare “G”?
Find out about Eye coverage for mom.

Tomorrow:
Injuries: Arguments: Exercise: Feelings: Travel: Noteworthy: Accomplishments: Purchases: Engineering:

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To