Today’s Notes
General: Slept pretty good even though my lip was still swollen since yesterday. Took two more Benadryl this morning and I’ll take two more this evening. I am not going to take either of my new medications for my shoulder until I’ve figured out what is making my lips swell up. Had a huge breakfast with two of my cousins and a bit of meatloaf for lunch. We’ve showered and changed clothes for the reunion this evening. Weather has been overcast with an occasional drizzle to even things out. Reunion was fun, the wife met a lot of people she had in her graduating class. We didn’t end up eating dinner, just had the snacks provided at the reunion. (And some drinks)
Tomorrow: We’re having dinner with my brother in law and maybe visit some friends.
Purchases: Bought some shoes for tonight’s gig at Target.
Injuries: Arguments: Exercise: Accomplishments: Travel: Noteworthy:
From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? No
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Do My Best To