15 October 2018, A day from Mark’s past

Today’s Notes
General: Woke up at 0100 and having a hard time getting back to sleep. Making a pot of coffee to relax a little. Coffee was pretty good and I was able to sleep until 06:30. I didn’t do anything on my To Do list today. I did manage to mow a little of the yard along the driveway and trim the bushes. I did some research on the power capacity of a CR2032 lithium battery that’s used to power these flickering candles from Dollar Tree. I also did some research into the flickering LED used in those candles, quite fascinating actually.

Tomorrow: Ricky get’s the PVC flooring installed.

Injuries: Arguments: Exercise: Feelings: Travel: Noteworthy: Accomplishments: Ricky: Nancy: Kathy:

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To