14 October 2018, A day from Mark’s past

Today’s Notes
General: Still in pain, but I slept most of the night. Wife made coffee so I am taking a minute to update this blog and sipping my Santo Domingo coffee. Church services went good, in fact everybody loved the service that I talked to today. Came home and uploaded the services to the church website then I went to bed. After my nap it was beautiful outside and the lawn was beckoning me to mow it. Most of the lawn (Real Grass) doesn’t need mowing, but the weeds are pretty high. Thinking I’ll mulch it. I was wondering if I should start adding pictures which would make it too close to what Facebook platform does effectively ruining any need for this blog. (I could make all my posts to FB instead.) I did check the logs of my website, I couldn’t find anyone reading it but me. I mowed the front lawn today, I only have one EGO battery here.

Tomorrow: A day of rest and cleanup from our trips.

Injuries: My Shoulders and elbows are hurting and I don’t know why.

Mom: Neighbor news cannot give us the entire amount as one lump sum. She has a hurt Knee and a swollen ankle, but did do chores on her own tonight.
Aunt: Flooring install is scheduled for Tuesday 16 Oct, she has a couple pieces of large furniture that needs to be moved and one room’s baseboards to remove.
Sis: Talked for a time about Nancy, busy as usual.
Arguments: Exercise: Feelings: Travel: Noteworthy: Accomplishments: Purchases: Kathy: Tasks:

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To