12 October 2018, A day from Mark’s past

Today’s Notes
General: Slept in a little later than I wanted to but Housekeeping knocked on our door until she came in on us because we didn’t answer. Sheesh, they should keep track of those who check out versus going down the hallway and knocking on EVERYONE’s door multiple times! We packed up and left for home but forgot a notepad with all my wife’s notes for school. We’ll call tomorrow and hopefully regain control of it. Trip home was normal for a Friday, lots of traffic… Arrived about 6PM, which is not bad. The house didn’t seem to have any repercussions from the hurricane that passed 100 miles to our south. The car is unpacked and the living room floor shows it.

Tomorrow: Help Prepare for the Women’s day play starting at 08:00.

Injuries: Both my shoulders are hurting to the point of not using them anymore than I have to.

Arguments: Exercise: Feelings: Travel: Noteworthy: Accomplishments: Purchases:

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
*Did My Best To