Category: Calendar

Today’s Notes
General: Finally got to sleep around 02:00 this morning. Made coffee for Kathy and I and watched Today on NBC with her.  (She loves that show.)  Went back down and slept for a little while before getting out of the house and getting ready for our trip.   When I got back from getting a haircut I had a bagel and cream cheese then took another nap.   When I got up I reassembled the last two of my 18AH AGM portable battery cases.  (I had cannibalized them earlier this year to make long run UPS units for my mother’s security system.

Accomplishments: Reconnected my mother’s tablet to her wireless Internet and assembled rechargeable batteries for a UPS we are bringing on our trip in case the power fails.
Purchases:SLA Batteries and a lantern.
Tomorrow: Pack our bags and prepare the house for vacancy, which I didn’t get done today.
Future: Drive to Chicago for a High School reunion.
Injuries: Shoulder pain unbearable at times even when taking Advil.
Feelings: I was very frustrated trying to teach my mother how to originate an E-Mail using a contact from her Tablet today.

Exercise:Noteworthy:Travel:Arguments:

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Always

General: It was a long day, I got up at 07:00 after having a really difficult time sleeping for any length of time. Cereal for breakfast, Bagel for lunch and reheated beef stew for dinner.

Accomplishments: I did make quite a bit of progress on this website today.
Noteworthy: Watched a pretty funny movie called “Destination Wedding”. It had a pretty lengthy dry hump scene, but no nudity that I remember.
Purchases: Bought a new Cuisinart coffee pot
Destination Wedding on VUDU.
Travel: Drove to the dollar store and got some cereal and Coke.
Tomorrow: Get some cash for our trip to Chicago, get a pair of dress shoes and a haircut.
Feelings: Injuries: Arguments: Exercise:

From the book “Triggers” by Marshall Goldsmith
Did I DMBT set clear goals for the day? No
Did I DMBT make progress to those goals? No
Did I DMBT make my wife feel loved? Yes
Did I DMBT help my wife today? Yes
Did I DMBT fix something today? Yes
Did I DMBT improve something today? Yes
Did I DMBT be happy? Yes
Did I DMBT be fully engaged? Yes
[*Did My Best To]